Media & Press Page
Media & Press Page
Christine Higgins
Wellbeing Expert • Founder of the Embodied Energy Method™ • Speaker • Author • Podcast Host
A grounded voice on wellbeing, modern spirituality and what it means to live, work and lead without losing connection to ourselves.
Christine Higgins brings together more than 20 years of professional experience with her work in wellbeing, coaching and intuitive practice.
Known for making conversations around wellbeing and spirituality accessible and relevant to everyday life, Christine speaks openly about stress, burnout, women's wellbeing, intuition, personal transformation and why so many people can appear to be coping while feeling disconnected underneath it all.
Available for television, radio, podcasts, interviews, features and expert commentary.
ABOUT CHRISTINE
Christine Higgins is an Irish wellbeing expert and founder of the Embodied Energy Method™, a practical framework for understanding wellbeing across the physical, emotional, mental and spiritual dimensions of our lives.
After more than 20 years working across business, education and corporate environments, a profound personal experience changed the direction of Christine's life and led her into the world of wellbeing, coaching, energy and intuitive practice.
Today, she brings those two worlds together.
Her work explores how we can live full, successful lives without becoming disconnected from ourselves in the process — making conversations around wellbeing, intuition and spirituality grounded, practical and relevant to modern life.
At the heart of her work is a simple philosophy:
Make spirituality normal.
AREAS OF EXPERTISE
Christine is available for interviews and expert commentary on:
Women's Wellbeing & Balance
The hidden exhaustion behind constantly coping, giving and holding everything together.
Stress, Burnout & Overwhelm
What happens when pushing through becomes our normal way of living.
Modern Spirituality & Intuition
Bringing spirituality, intuition and self-awareness into everyday life without losing the groundedness.
Emotional Wellbeing & Self-Trust
Boundaries, people-pleasing, emotional awareness, rest, receiving and learning to listen to ourselves again.
Embodied Leadership
How self-awareness, emotional regulation and intuition influence the way we work and lead.
Personal Transformation
Identity, life transitions and the experiences that cause us to question how we want to live.
CHRISTINE'S WORK
Christine is the creator of the Embodied Energy Method™, her signature framework for wellbeing across the physical, emotional, mental and spiritual self.
She is also the creator of The Balanced Woman™, a growing body of work exploring women's relationship with balance, identity, boundaries, rest, intuition and self-trust.
Christine founded the Full Moon Healing Circle on Killiney Beach, bringing large-scale community wellbeing gatherings to the shoreline while supporting Irish mental health charity Suicide or Survive.
She is also the host of The Higher Perspective with Christine Higgins, exploring wellbeing, spirituality, leadership and modern life through conversations that invite us to look beyond the obvious.
Previous Podcast & Media Appearances
Over the years, Christine has been invited to share her story, wisdom, and insights across numerous podcasts, wellness platforms, and media interviews. Below is a selection of previous appearances:
“Holding Space on Big Stages”
Moments from Electric Picnic, Wellfest & Image.ie where healing met the mainstream.
Trusted by organisations and communities including
“Our team left Christine’s workshop feeling recharged, connected, and genuinely inspired to show up differently—at work and in life.”
— T.Hanratty, Dropbox
“Christine’s session was a standout. She has a unique ability to simplify the nervous system in a way that truly lands, leaving our team feeling more focused, calm, and equipped.”
— S. Staunton, Mastercard.com
“Christine’s energy is powerful and calm at once. You could hear a pin drop in the room when she spoke, a very insightful session.”
— D. McMullan, Image.ie
“Christine created a space that allowed people to genuinely pause, reset, and reconnect. Her work goes beyond theory. It’s something you feel and take with you.”
— S. Hickey, Local Enterprise Office South Dublin
“Christine created a powerful space for attendees to recharge, reconnect, and reset. The mix of breathwork, energy healing, and drumming was unlike anything we’ve experienced."
— E. Byrne, Fuel.ie
“An engaging and highly relevant session from Christine at UCD Michael Smurfit Graduate Business School. Practical, grounded and exactly what our students need.”
—R. Schwachöfer, Ucd.ie
LOOKING FOR A GUEST OR EXPERT?
Over the years, Christine has contributed to conversations across television, radio, podcasts, print and online media, sharing her insights on wellbeing, modern spirituality, intuition and personal transformation. Below is a selection of previous appearances.
Christine is available for television, radio, podcasts, interviews, features and expert commentary, particularly around women's wellbeing, stress and burnout, modern spirituality, intuition, personal transformation and embodied leadership.
Media Enquiries
For interviews, features, expert commentary or podcast appearances, please get in touch:
Email: hello@christinejhiggins.com
Phone: 01 5130636