The Embodied Energy Leadership Method
Where Resilient Teams, Aligned Leadership & Human-Centered Workplaces Begin.
Unlock the next level of team performance, wellbeing, and authentic leadership.
In a world moving at breakneck speed, employees are burning out, leaders are under pressure, and companies are craving something more sustainable than “toxic productivity” disguised as success.
Welcome to The Embodied Energy Leadership Method - a revolutionary corporate wellness approach that blends:
Emotional intelligence
Nervous system regulation, and
Intuitive leadership tools
to create thriving, connected, purpose-led workplaces.
Why Traditional Leadership Training is Outdated
It teaches people how to manage others before learning how to lead themselves.
The Embodied Energy Leadership Method starts from within. It equips leaders and teams with the emotional clarity, energetic tools, and intuitive awareness to lead with intention, not just instruction.
“Because the most impactful leaders aren’t just strategic, they’re aligned.
And the best-performing teams aren’t just skilled, they’re energized, grounded, and connected.”
Signature Corporate Workshop Series
Each session is tailored to your team’s needs and integrates the five pillars of The Embodied Energy Method:
GROUND - Nervous system regulation, boundaries & balance
FLOW - Emotional intelligence, stress resilience, feminine leadership
IGNITE - Motivation, personal power, confidence & clarity
ELEVATE - Intuition, decision-making, creative problem-solving
ALIGN - Integration, embodiment, and authentic leadership
From one-hour keynotes to immersive half-day workshops and multi-week programs - we deliver flexible, high-impact formats online or in person.
What We Offer
Our Most Popular Sessions Include:
From Burnout to Balance: Regulating the Nervous System at Work
The Power of Embodied Leadership: Leading with Emotional Intelligence
Team Energy Reset: Grounding, Breathwork & Focus for Peak Performance
The Intuition Advantage: Making Better Decisions in Business
Creative Flow Activation: Innovation Through Mindfulness
The Results You Can Expect:
Reduced stress & absenteeism
Increased resilience & emotional intelligence
Elevated team communication & cohesion
Empowered leaders with embodied presence
Higher productivity & creative output
A human-centered culture people want to be part of
Trusted by Purpose-Driven Companies
Whether you’re a global brand or a growing startup, we tailor our work to align with your culture, goals, and people.
You’re not hiring a trainer.
You’re inviting in a catalyst for transformation.
Christine Higgins, founder of Embodied Energy Wellness, brings 20+ years of corporate experience, internationally acclaimed wellness leadership, and award-winning energy mastery to your team.
Book a Free Discovery Call
Let’s explore how the Embodied Energy Leadership Method can elevate your team and create lasting wellbeing at the core of your workplace culture.
Click below to schedule a 15-minute chat.
Let’s bring energy back to the people who keep your business alive.
Real Words from Real Clients
“Our team left Christine’s workshop feeling recharged, connected, and genuinely inspired to show up differently—at work and in life.”
— T.Hanratty, Dropbox
“Christine’s energy is powerful and calm at once. You could hear a pin drop in the room when she spoke, a very insightful session.
— D. McMullan, Image.ie
“Christine created a powerful space for attendees to recharge, reconnect, and reset. The mix of breathwork, energy healing, and drumming was unlike anything we’ve experienced."
— E. Byrne, Fuel.ie
“Holding Space on Big Stages”
Moments from Electric Picnic, Wellfest & Image.ie where healing met the mainstream.
Get In Touch
Corporate wellness isn’t a checkbox.
It’s a culture shift. And we’re leading the way.
Are you ready to be a workplace that truly walks the talk?
