Christine Higgins
Founder of the Embodied Energy Method™
Come Back to Yourself.
A practical approach to wellbeing that helps you regulate, reconnect and create greater balance across your physical, emotional, mental and spiritual wellbeing.
Through the Embodied Energy Method™, I bring together over 20 years of professional experience with wellbeing, coaching and intuitive practice to help individuals and organisations create meaningful, lasting change.
Meet Christine Higgins
Wellbeing expert, speaker and founder of the Embodied Energy Method™, Christine Higgins brings together more than 20 years of professional experience with her work in wellbeing, coaching and intuitive practice.
Her approach bridges two worlds that are often kept separate — the practical realities of modern life and a deeper understanding of ourselves.
Through her signature Embodied Energy Method™, Christine helps people understand what may be happening beneath stress, overwhelm and disconnection, creating greater balance across their physical, emotional, mental and spiritual wellbeing.
Today, her work spans one-to-one support, workshops and retreats, corporate and student wellbeing, speaking and her growing body of work, The Balanced Woman™.
At the heart of everything Christine does is one simple philosophy:
Make spirituality normal.
Read Christine’s story
Experience & Recognition
20+ Years Professional Experience
Experience spanning business, education, corporate environments, wellbeing and large-scale community events.
Founder of the Embodied Energy Method™
Creator of a practical framework bringing together physical, emotional, mental and spiritual wellbeing.
Community Impact
Founder and host of the Full Moon Healing Circle, attracting audiences of up to 2,000 people and supporting mental health initiatives through community wellbeing events.
Speaker & Thought Leader
Speaker, facilitator and media contributor exploring wellbeing, women's lives, burnout, intuition, leadership and personal transformation.
Awards & Recognition
Alternative Therapist of the Year 2025
Best Outdoor Wellness Experience 2023 & 2025
FOR YOU
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WORK WITH ME
Personalised support through the Embodied Energy Method™ for when you're ready to go deeper.
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WELLNESS EXPERIENCES
In-person and online experiences designed to help you pause, reconnect and experience the work for yourself.
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RETREATS
Step away from everyday life and give yourself the space to reset, reconnect and go deeper.
FOR ORGANISATIONS
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SECONDARY SCHOOLS
Grounded, age-appropriate wellbeing workshops designed to give students practical tools for managing stress, understanding emotions, building self-awareness and feeling more equipped to navigate the pressures of teenage life.
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CORPORATE WELLNESS
Practical, engaging wellbeing experiences for teams and leaders — from workplace workshops and Lunch & Learns to leadership sessions, wellbeing days and corporate retreats.
SPEAKING & MEDIA
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SPEAKING
Keynotes, panel discussions, corporate events and live conversations exploring wellbeing, balance, embodied leadership, intuition and personal transformation.
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MEDIA & PODCASTS
Available for television, radio, podcasts and media commentary on wellbeing, modern spirituality, stress, burnout, intuition and personal development.
Fresh From Instagram
Feeling called to begin, but unsure which path is right for you? Reach out and let’s connect.
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