Private 1:1 Healing
Experience the Embodied Energy Method™
Create balance from the inside out through a personalised healing experience that supports your body, mind, emotions and spirit.
The Embodied Energy Method™ is my signature wellbeing methodology, designed to help you move from stress, burnout and overwhelm into greater balance, resilience and authentic living.
Whether you're looking for a single healing session or a deeper transformational journey, every experience is personalised to your unique needs and guided by the wisdom of the Five Elements—Earth, Water, Fire, Air and Spirit.
Two Ways to Work With Me
Available online or in-person (Dublin)
The Embodied Energy Method™ Journey
My Signature 1:1 Transformation Programme
What's Included
✔ Four personalised 1:1 sessions
✔ Embodied Energy Journal™
✔ Embodied Energy Assessment™
✔ Home practices and guided reflections
✔ Progress tracking throughout your journey
✔ Personalised Embodied Energy Blueprint™
Includes your personalised Embodied Energy Journal™, Assessment™ and Blueprint.
Single Healing Sessions
Available online or in person (Dublin)
Every healing session is personalised.
Depending on your needs, I may integrate different approaches to best support your healing.
| Offering | Energy | Method | Tools/Techniques | Ideal For |
|---|---|---|---|---|
| Embodied Energy Healing | Transformative | Energy healing & Talk Therapy | Soul Retrieval, Shamanic Drumming, Journeying, Somatic Integration | Stress, Burnout, Emotional Overwhelm, Life Transitions |
| Shamanic Reiki Energy Healing | Alignment | Energy Healing Only | Energy balance, Aura work, Intuitive clearing | Relaxation, Energy Balancing, First-time clients, People specifically seeking Reiki |
| Spiritual Counselling & Soul Guidance | Clarity | Talk Therapy Only | Soul Coaching, Intuitive Guidance, Emotional Integration | Life Transitions, Purpose, Relationships, Spiritual Awakening |
Choose In-Person (Dublin) or Online
Give the Gift of Wellbeing
Looking for a meaningful gift for someone special?
An Embodied Energy Wellness™ Gift Voucher can be used towards:
✔ Embodied Energy Healing
✔ Shamanic Reiki Healing
✔ Spiritual Counselling & Soul Guidance
✔ The Embodied Energy Method™ Journey
✔ Workshops & Retreats
✔ The Embodied Energy Experience™
What Clients Are Saying
Frequently Asked Questions
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If you're new to working with me or would like support with a specific issue, a single session is a great place to start.
If you're ready for deeper, lasting transformation and want personalised support over time, I recommend the Embodied Energy Method™ Journey. This four-session programme allows us to build on each session, track your progress and create meaningful, sustainable change.
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The Embodied Energy Method™ is my signature wellbeing methodology designed to help you create balance across your physical, emotional, mental and spiritual wellbeing.
Using the wisdom of the Five Elements—Earth, Water, Fire, Air and Spirit—we work together to regulate your nervous system, release what no longer serves you, reignite your inner strength, realign with your authentic self and create lasting wellbeing.
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Every session is unique because every person is unique.
Depending on your needs, I may draw upon a range of therapeutic approaches, including:
Energy Healing
Shamanic Reiki
Spiritual Counselling
Intuitive Guidance
Nervous System Regulation
Meditation and Grounding Practices
Each session is tailored to support you exactly where you are on your journey.
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Not at all.
The Embodied Energy Method™ welcomes everyone, regardless of their beliefs or previous experience.
Many clients come simply because they feel stressed, burnt out, overwhelmed or disconnected and are looking for practical support to create greater balance in their lives.
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Yes.
Most sessions are available both online via Zoom and in person in Monkstown and Dublin City.
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This depends on your goals.
Some clients benefit from a single session during times of stress or transition, while others choose the Embodied Energy Method™ Journey for more structured and lasting transformation.
Together, we'll decide what feels right for you.
Ready to experience the Embodied Energy Method™?
You don't have to keep carrying the weight of stress, overwhelm or uncertainty on your own.
Whether you're looking for a one-off healing session or are ready to experience the full Embodied Energy Method™ Journey, I'm here to support you every step of the way.
Together, we'll create a personalised path that helps you reconnect with yourself, restore balance and move forward with greater confidence, clarity and purpose.