The Embodied Energy Method

A soul-led path to rise, realign & radiate from within

6-week journey • Live online or private 1-to-1 • Starts September

“Doors reopen this September for the next journey — limited places available.”

You Weren’t Meant to Just Survive.
You Were Born to Embody Your Light.

You’ve given so much to others… now it’s time to come home to yourself.
The Embodied Energy Method is your sacred path back to balance, purpose, and power—anchored in the wisdom of the five elements.

Whether you're craving peace, clarity, or connection—this is the medicine your soul’s been calling for.

Across six weeks you’ll meet live on Zoom for guided embodiment practices, elemental visualizations and soul ailg-focused coaching.

The Embodied Energy Method

The Five Pillars

  • Root & Regulate

    Create boundaries, calm your system

  • Release & Feel

    Heal emotions, find your feminine flow

  • Rise & Shine

    Build confidence, awaken your power

  • Receive & Expand

    Sharpen intuition, gain clarity

  • Embody & Lead

    Integrate truth, walk your path

The Embodied Energy Method Group Coaching Journey

This 6-week transformational container will guide you through the 5 elemental pillars—Ground, Flow, Ignite, Elevate, and Align—to help you:

  • Regulate your nervous system and reclaim your energy

  • Heal emotional wounds and reconnect with your body

  • Reignite your confidence and power

  • Elevate your intuition and clarity

  • Align with your soul and live from your truth

All within a safe, sacred circle of women walking the path beside you.

What’s Inside the Journey

You’ll Receive:

  • Live X 6 Weekly Online Zoom session on each Pillar:
    Experience the method in real-time with Christine as your guide—drop into your body, regulate your energy, and create sacred space for deep transformation each week.

  • Guided Energy Practices + Rituals
    Practical tools to help you anchor into each element and integrate the teachings into your daily life.

  • Elemental Meditations
    Designed to align your body, mind, and spirit with the unique frequency of each element.

  • Soul-Aligned Journal Prompts
    Reflective exercises to connect with your intuition and deepen your embodiment journey.

  • Bonus: Embodied Energy Affirmations Pack
    Beautiful, high-vibe affirmations for each pillar to support your energy alignment.

  • Access to The Embodied Energy Circle (optional upgrade)
    Stay supported and connected inside our sacred sisterhood community.

Prefer a private deep-dive instead?

Book a private Embodied Energy session for tailored a powerful fusion of talk therapy, soul coaching, shamanic counselling, and energy healing

  • “The water element helped me finally let go of emotional pain I’ve held for years. This method is pure magic.”

    Sarah M.

  • “Christine speaks to your soul. Every lesson landed so deeply. I felt seen, supported, and changed.”

    Fiona R.

  • I took the leap and My 2-day workshop " Surviving to striving " is really kicking off. And I just want to thank you for being part of my healing journey.

    Ingrid S.

Is for you?

This Isn’t Just a Course—It’s a Sacred Return to Yourself.

This is for the woman who:

  • Feels pulled in every direction but her own

  • Is tired of abandoning herself to keep others comfortable

  • Craves real, embodied transformation

  • Is ready to trust her inner guidance and live soul-first

Sound like you?

€444

The Foundation Package

Lifetime access, weekly group coaching calls, guided rituals and group support

NEW!

€555

The Shift Package

Everything in Foundation + 2x live coaching calls, bonus abundance activation, private integration circle

Join the Waiting list

Enrollment opens in late August for a September start—and waitlist members will receive:

First access to limited spaces
An exclusive early bird bonus
A FREE guided energy reset audio to ground and realign before the journey begins

“The elements are already within you.
Let’s awaken them—together.”

— Christine J.Higgins